Santa Rides for Free

8:00am, we stepped out of the front door onto the street. As we reached the corner shop a bemused African lady stopped, smiled and then...

Running on Snow

Up and at 'em. 7.30 in the morn. Workday looming ahead of the morning's brightening. "Carpe diem - seize the day!" the big thought, the...

Running into Kenneth Thomas

As views from your home, this is hard to beat. Yesterday, I met more than just one fisherman. Earlier on my route I encountered an...

Respect to the Bird

On my long run this morning (6.97 miles - oh yeah!), as I passed underneath the beautiful old bridge, I came across a man fishing...