How to really switch off on holiday

I'm going away tomorrow with my nearest and dearest for a well earned holiday. So, in order to make the most of my time, I...

Why I ride

It’s at around the 2 mile mark when I’m aware that I’m not thinking about what I’m doing anymore. It’s the Buzzard that flies overhead,...

Into the woods

You can work hard for your whole life, save money and then get to retire with a lump sum to buy a piece of...

10k Step Days - Walk 1

Both my wife and I recently invested in some Fitbits as a way to be more aware of our health goals. We chose the...

Mindfulness and the One Penny Phone

Now that the clocks have gone forward and the days are getting longer I'm starting to plan some holiday and adventures for the spring...

Why I don't want a career

The more I think about it, the more I realise that I actually don’t want a career. I never have. My job does not define...

How free are you?

In my current job I am given 5 weeks holiday allowance. For 5 weeks out of 52, my employer allows me off the leash to...